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Benefits of Sound Therapy

How Therapeutic Sound Helps

Sound therapy, sound healing or therapeutic sound application using sound in a specific way to promote wellness is at the heart of how sound helps

  • Studies Confirm “Sound Therapy & Music” aids conditions such as Arthritis, Cancer, Tinnitus, Autoimmune Disease and More Using Vibrational Frequencies & Deep Relaxation
  • Sound Therapy can ‘aid the body in its natural process of self healing’
  • Sound Therapy can aid the body in reducing blood pressure, improving mood & sleep improvement
  • Sound Therapy can aid with emotional release, improving clarity of mind and reduce anxious or sad feelings
  • Sound Therapy triggers the body’s natural relaxation response and improves well being when used regularly
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Research, Articles & Studies

ISTA continues to curate the latest in research studies and academic papers on the practice and advancements of therapeutic sound. If you have an article or research project please visit our research section and request funding or have your paper published below . Happy reading…

Music & Insomnia

Authors: Fan Feng, Yingshi Zhang, Jun Hou, Jiayi Cai, Qiyu Jiang, Xiaojuan Li, Qingchun Zhao, Bo-an LiPublished in: International Journal of Nursing Studies Findings: “When… Read More »Music & Insomnia

Good Vibrations

“Good Vibrations” In 1966 The Beach Boys defined a musical style and changed the way music was recorded with the song “Good Vibrations.” Part “sunshine… Read More »Good Vibrations

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