Benefits of Sound Therapy
How Therapeutic Sound Helps
Sound therapy, sound healing or therapeutic sound application using sound in a specific way to promote wellness is at the heart of how sound helps
- Studies Confirm “Sound Therapy & Music” aids conditions such as Arthritis, Cancer, Tinnitus, Autoimmune Disease and More Using Vibrational Frequencies & Deep Relaxation
- Sound Therapy can ‘aid the body in its natural process of self healing’
- Sound Therapy can aid the body in reducing blood pressure, improving mood & sleep improvement
- Sound Therapy can aid with emotional release, improving clarity of mind and reduce anxious or sad feelings
- Sound Therapy triggers the body's natural relaxation response and improves well being when used regularly
Research, Articles & Studies
ISTA continues to curate the latest in research studies and academic papers on the practice and advancements of therapeutic sound. If you have an article or research project please visit our research section and request funding or have your paper published below . Happy reading…
Good Vibrations
“Good Vibrations” In 1966 The Beach Boys defined a musical style and changed the way music was recorded with the
Sound and Stress
“If we accept that sound is vibration and we know that vibration touches every part of our physical being, then
Sound Therapies in Massage Practice
To compliment “Sound Therapies in Massage Practice” in the April 2015 issue of MASSAGE Magazine. Summary: First described in ancient
Buddhist singing bowls could inspire highly efficient solar cells
By Nick Lavars September 14, 2014 Dr Niraj Lal says that the way Buddhist singing bowls interact with light mimics
Music ‘aids the healing process’
Re-Posting http://news.bbc.co.uk/2/hi/health/5194884.stm By Pallab Ghosh BBC News science correspondent Could music actually help the healing process? Listening to music makes
Studies Confirm “Sound Therapy” Can Aid Arthritis, Cancer, Tinnitus, Autoimmune Disease and More Using Vibrational Frequencies & Deep Relaxation
Posted by JB Bardot Sound healing is the practice of using audio tones and vibrational frequencies to repair damaged tissue
Lower Back Pain Relief
Lower Back Pain Relief A friend of mine suggested I go see a Cymatherapist for my constant, chronic, lower back
Can music improve sleep quality in adults with primary insomnia? A systematic review and network meta-analysis?
Authors: Fan Feng, Yingshi Zhang, Jun Hou, Jiayi Cai, Qiyu Jiang, Xiaojuan Li, Qingchun Zhao, Bo-an LiPublished in: International Journal
Music & Insomnia
Authors: Fan Feng, Yingshi Zhang, Jun Hou, Jiayi Cai, Qiyu Jiang, Xiaojuan Li, Qingchun Zhao, Bo-an LiPublished in: International Journal
The Neurochemistry of Music in Trends in the Cognitive Sciences by Cell Press.
Authors: Mona Lisa Chanda & Daniel J. Levitin Published In: Trends in Cognitive Sciences April 2013, Vol 17, No. 4
Implications of Music in Modern Medicine
Authors: Tara Rajendran, MBBS, MFA Published In: RHiME. 2021;8:98102 Findings: “There has been burgeoning clinical evidence on the measurable effects
How Does Music Aid Sleep? Literature Review
Authors: Gaelen Thomas Dickson, Emer Schubert Published In: Sleep Medicine Volume 63, November 2019, Pp. 142-150 Findings: “How Music Aids
Soundwaves & Health
Authors: Raúl Martínez-Fernández, M.D., Ph.D., Jorge U. Máñez-Miró, M.D., Rafael Rodríguez-Rojas, Ph.D., Marta del Álamo, M.D., Binit B. Shah, M.D.,
Music & Mood: Effects of Singing Bowl Sound Meditation on Mood, Tension, & Well-being: An Observational Study
Authors: Tamara L. Goldsby, PhD, Michael E. Goldsby, PhD, Mary McWalters, BAPublished In: Journal of Evidence-Based Integrative Medicine September 30,
Sound Therapy: An Experimental Study with Autistic Children
Authors: Mahya Abedi Koupaei, Kambiz Poushaneh, Ali Zade Mohammadi, Najmeh Siampour, M.APublished In: Procedia- Social and Behavioral Sciences: Volume 84,
Music Therapy in Palliative Care
Authors: Marco Warth , Jens Keßler, Thomas K Hillecke, Hubert J BardenheuerPublished In: Dtsch Arztebl Int. 2015 Nov 13; 112
Physiological and Psychological Effects of a Himalayan Singing Bowl in Meditation Practice: A Quantitative Analysis
Authors: Jayan Marie LandryPublished In: American Journal of Health Promotion 2014 May-Jun; 28(5): 306-9 Objective: To determine the physiological and
Treatment with Crystal Singing Bowls for Chronic Spinal Pain and Chronobiologic Activities- A Randomized Controlled Trial
Authors: Florian Wepner, Julia Hahne, Angelika Teichmann, Gertraud Berka-Schmid, Annette Hördinger, Martin Friedrich Published In: Forsch Komplementmed. 2008 Jun;15(3):130-7. Objective:
Calming and Focusing: Students’ Perceptions of Short Classroom Strategies for Fostering Presence
Authors: Debra VanKuiken , Jennifer Bradley , Barbara Harland , Margaret O’Brien KingPublished In: Journal of Holistic Nursing 2017 Jun;
A systematic review on the effectiveness of music listening in reducing depressive symptoms in adults.
Authors: Chan, Moon Fai (PhD, CStat); Wong, Zi Yang (BSc, RN); Thayala, N. V. (MSc, BHSc, RN)Published In: JBI Library